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Therapy Resources

Better Help- 100% Online Therapy

 BetterHelp is the world’s largest online therapy platform, offering care that is 100% virtual. The service is transforming how people approach their mental health by making support more accessible and affordable. Through BetterHelp, clients can connect with licensed therapists anytime, anywhere. 


Link to Better Help

Ellie Mental Health

Ellie Mental Health is a nationwide network of outpatient clinics dedicated to making therapy more accessible and stigma-free. They offer individual, couples, and family counseling, along with psychiatric medication management. With welcoming environments and evidence-based care, Ellie helps individuals and families build resilience and improve well-being. 


Link to Ellie Mental Health

Lifestance

Psychology Today

 LifeStance Health is a nationwide provider of outpatient mental health care, offering therapy and neuropsychological evaluations for children, adolescents, and adults through in-person and telehealth services. Innetwork with many insurance carriers. 





Link to Lifestance

Psychology Today

Psychology Today

Psychology Today is a widely used online directory that helps individuals find therapists, psychiatrists, and other mental health providers. With filters for location, specialty, and insurance, it makes searching for the right professional more accessible and convenient. 




Link Psychology Today

Self-Help & Support Groups

  

Addiction & Recovery


  • Alcoholics Anonymous (AA) – Peer support for recovery from alcohol use. https://www.aa.org/
     
  • Narcotics Anonymous (NA) – Support for those recovering from substance use disorders. https://na.org/
     
  • SMART Recovery – Science-based program for addiction and compulsive behaviors. https://smartrecovery.org/
     
  • Overeaters Anonymous (OA) – Support for disordered eating and food-related struggles. https://oa.org/
     
  • Gamblers Anonymous (GA) – Peer group for gambling addiction. https://gamblersanonymous.org/find-a-meeting/
     
  • Sex Addicts Anonymous (SAA) – Support for compulsive sexual behavior. https://saa-recovery.org/
     

Family & Loved Ones


  • Al-Anon / Alateen – Support for families and teens affected by alcohol use disorder. https://al-anon.org/
     
  • Nar-Anon – Support for families and loved ones of people with substance use disorder. https://www.nar-anon.org/
     

Mental Health & Emotional Wellness


  • Depression and Bipolar Support Alliance (DBSA) – Peer-led groups for mood disorders. https://www.dbsalliance.org/
     
  • National Alliance on Mental Illness (NAMI) Support Groups – Local groups for individuals and families impacted by mental illness. https://www.nami.org/Support-Education/Support-Groups/
     
  • Emotions Anonymous (EA) – 12-step style support for emotional difficulties. https://emotionsanonymous.org/
     

Grief & Loss


  • GriefShare – Support groups for individuals coping with the loss of a loved one. https://www.griefshare.org/

Northern Lights Psychiatry does not endorse or have formal affiliations with these organizations.

Northern Lights Psychiatry does not endorse or have formal affiliations with these organizations.

Northern Lights Psychiatry does not endorse or have formal affiliations with these organizations.

Northern Lights Psychiatry does not endorse or have formal affiliations with these organizations.

Northern Lights Psychiatry does not endorse or have formal affiliations with these organizations.

Northern Lights Psychiatry does not endorse or have formal affiliations with these organizations.

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